5 Ways to Feel Reenergized During the Day

Drink More Water: Dehydration makes you fatigued and being parched regularly can lead to that foggy-headed feeling that slows you down. Make sure to drink enough water throughout the day to feel alert and hydrated instead of sluggish and slow.

Exercise Regularly: Regular exercise helps you sleep better at night and have more energy during the day. Stick to a regular workout routine to help avoid that lethargic feeling.

Change Your Surroundings: Often we just need a change of pace to help us feel reenergized again. If you're having trouble concentrating or keeping your head off your desk, now's the time to take a walk. You'll give your mind a break by changing your surroundings and you'll also be more energized as you move.

Plan Something Fun: The Monday blues can get you down, especially after a weekend full of plans. Don't let that postfun glow go to waste - there's always a fun dinner, vacation, or workout date you can plan for. Take some time to schedule your social engagements or block out time later in the week to work on a hobby - looking forward to something fun may help get you in a better, more productive mood.

Stretch Out: Often we get so tense from sitting in the same place or frantically running errands that we don't realize how exhausting it can be.

(Source: Yahoo)